OM Eats – Summer Workshop

A creative, personalized journey into the relationships between food and yoga, season by season Date:  Saturday, July 22, 2017 Time:  1:00 – 3:00 pm Teacher:  Colleen Leonardi Location:  Kasa Yoga and Wellness Address:  634 High Street,

New Teacher Alert

Meet our newest teacher at Kasa Yoga and Wellness.  Kari starts teaching this week so check out her schedule! Vinyasa Flow on Thursdays at 9:30 AM and Sundays at 5:45 PM.   Name:  Kari Djuve Bio:  Kari met

Yoga Nidra Workshops

In this workshop, Alissa will lead you through the ancient meditation practice of Yoga Nidra, also known as "yogic sleep.” Yoga Nidra is a guided meditation that assists students in uncovering deep relaxation, inner peace,

Yoga with a Friend Promotion

Experience Historic Downtown Worthington with a Friend Yoga at Kasa Yoga and Wellness and Coffee/Tea Visit at Highline Coffee Co. $20 for Yoga with a Friend and Buy 1 Cup Coffee/Tea and Get One Free

Updated Class Schedule

Our updated schedule starts in January of 2017! Monday * 9:30-10:45 AM: Yin Yang Yoga w/Kathy (New) * 12:00-1:00 PM: Vinyasa Flow w/Colleen (New) * 7:00-8:00 PM: Yin Yoga & Meditation w/Kathy Tuesday * 9:30-10:45

Holiday Hours

This is our schedule of classes over the holidays.  Come practice with family and friends! Friday, Dec. 23                     CLOSED Saturday, Dec. 24                 CLOSED Sunday, Dec. 25                    CLOSED Monday, Dec. 26                  CLOSED Tuesday, Dec. 27