Grand Re-Opening

As we approach our one-year anniversary in Old Worthington, we are happy to celebrate the expansion of our yoga and wellness studio.  Our new studio is located at the New England Lodge located on High Street,

Yoga Nidra Workshop – Sunday, May 7th

In this workshop, Alissa will lead you through the ancient meditation practice of Yoga Nidra, also known as "yogic sleep.” Yoga Nidra is a guided meditation that assists students in uncovering deep relaxation, inner peace,