Yoga Nidra Workshop – Sunday, May 7th

In this workshop, Alissa will lead you through the ancient meditation practice of Yoga Nidra, also known as "yogic sleep.” Yoga Nidra is a guided meditation that assists students in uncovering deep relaxation, inner peace,

Meditation Series

Dates:  Sundays (March 5, 12, 19, 26) Time:  7:00 – 8:00 PM Teachers:  Stephanie Estice and Alissa Jackson Location: KASA Yoga and Wellness 693 ½ High Street, Suite J, Worthington, OH 43085 (614) 271-3913 Details: