3-Month Ayurvedic Wellness Mentorship Program for Women


This 3-Month Mentorship Program for Women will teach you the Foundation of Ayurveda and how to apply this “Science of Life” to your daily living for optimal health and wellness.  It is an Educational and Transformational Coaching Program!

Ayurveda, translated as the “Science or Knowledge of Life” is a holistic approach to health and wellness for the mind, body and spirit. It takes into consideration the wholeness of an individual.

If you want to gain Balance in your Health and Wellness and Create A New Story for yourself, this is a great program for you! There is a lot of Power in working with Women in a group setting.  These women will be your Best cheerleaders!  Now, more than ever, the WORLD needs us!  We need to be healthy and create Resiliency in order to serve the world.  Why wait?  You have an opportunity right now, to create a Healthier Lifestyle for yourself and your family, while being of service to the world!

I invite you to consider the Possibilities for yourself with the support and guidance of an experienced Ayurvedic Mentor and an amazing group of women who are saying “YES” to taking care of themselves.

My Experience:

  • Ayurvedic Health & Wellness Coach
  • Clinical Ayurvedic Specialist
  • Ayurvedic Health Educator
  • E-RYT 500 (Yoga Instructor)
  • Master Reiki Practitioner

I am a member of the National Ayurvedic Medical Association (NAMA) and a lifelong learner of holistic health modalities.  I LOVE to share what I have learned with my clients, friends and family.

What You Will Learn:

  • The Philosophy of Ayurveda
  • How to establish daily self-care practices
  • How to transform your relationship with food
  • Meditation techniques specific to balancing your dosha

Benefits of Ayurvedic Mentorship:

  • Better digestion
  • Increased energy
  • Improved sleep
  • Emotional balance
  • Awareness, clarity and vision
  • Greater sense of well-being
  • Cultivation of spiritual lifestyle

What You Will Receive:

  • 3- Months of Mentorship and Support
  • One-on-One Initial Consultation
  • One-on-One Personalized Report of Findings
  • Online Training Modules to learn at your own pace
  • Weekly Group Mentoring Sessions on Zoom
  • Private Facebook Group with Community of Supportive Women
  • Food Program and Plant-Based Recipes to Balance Your Doshas

I invite you to check out the program here.

If you have any questions or want to know if this program is right for you, email me to schedule a Discovery call to discuss: info@kasayoga.com

Your Investment Options:

  • One payment of $2,200 OR
  • 3 Monthly Payments of $800

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