Ayurvedic Consultations

Ayurveda, translated as the “Science or Knowledge of Life” is a holistic approach to health and wellness for the mind, body and spirit.  It takes into consideration the wholeness of an individual and uses five sense treatments, including diet, herbs, mantras, meditation, yoga, aromatherapy, massage, colors, music, cleanses, and other therapeutic lifestyle changes to maintain wellness, prevent illness, and restore health.

In an Ayurvedic consultation there is a focus on the root cause of your health imbalance by understanding your unique dosha.  As a practitioner, we look to restore balance and harmony to the mind, body and spirit, thus avoiding the onset of symptoms. If you are already ill, Ayurvedic lifestyle changes can help you create the optimum environment in your body for healing to take place. With awareness around taking personal responsibility towards your health, Ayurveda can help you feel better about life and have greater energy and enthusiasm.

Through this consultation the nature of a person and any health imbalances are identified. Together, we then craft a lifestyle program that not only includes foods and herbs but also aromatherapy, colors, massage, detoxification, yoga, and meditation - all aimed at restoring or maintaining balance.

The Ayurveda Wellness Package (6 Visits):  $450

  • Initial consultation
  • Report of findings visit
  • 4 Follow-up visits

The Ayurveda Lifestyle Package (11 Visits):  $770

  • Initial consultation
  • Report of findings visit
  • 9 Follow-up visits

I require that we meet every week to establish a consistent routine and support as we travel on this journey together.  To schedule an appointment, please email Kathy@KasaYoga.com.  Please note I have a 24-hour cancellation policy for all appointments.