FREE 5-Day Ayurveda Workshop

EMPOWER Your Health with Ayurveda

Date: Monday, March 15 - Friday, March 19, 2021

Description:

Join me for this Educational and Interactive FaceBook Live Workshop where we will dive into health and wellness related topics from an Ayurvedic perspective.

Ayurveda, translated as the “Science or Knowledge of Life” is a holistic approach to health and wellness for the mind, body and spirit. It takes into consideration the wholeness of an individual.

Training Schedule for this Week:

Day 1: Monday, March 15, 2021, at 1:00 PM:  Introduction to Ayurveda

Day 2: Tuesday, March 16, 2021 at 1:00 PM:  Appetite, Digestion and Elimination

Day 3: Wednesday, March 17, 2021 at 1:00 PM:  Sleep and Menstrual Cycles

Day 4: Thursday, March 18, 2021 at 1:00 PM:  Mood and Emotions

Day 5: Friday, March 19, 2021 at 1:00 PM:  Doshic Summary & Self-Care

 

Please Follow These Two Steps to Attend:

Join our Facebook Group:  https://www.facebook.com/groups/wellnessempoweredwomen/

Register for My FREE 5-Day Workshop and Receive My Workbook :