FREE 5-Day Ayurveda Workshop
Get to Know Your Ayurvedic Personality
Date: Monday, December 7 - Friday, December 11, 2020
Join me for this Fun and Interactive FaceBook Live Workshop where we will dive into the different characteristics of ourselves. This is a great way for you learn more about YOU from an Ayurvedic perspective.
Ayurveda, translated as the “Science or Knowledge of Life” is a holistic approach to health and wellness for the mind, body and spirit. It takes into consideration the wholeness of an individual.
Training Schedule for this Week:
Day 1: Monday, December 7, 2020, at 1:00 PM: Physical Characteristics
Day 2: Tuesday, December 8, 2020 at 1:00 PM: Appetite, Digestion and Elimination
Day 3: Wednesday, December 9, 2020 at 1:00 PM: Work Habits, Stamina and Wealth
Day 4: Thursday, December 10, 2020 at 1:00 PM: Emotional Characteristics
Day 5: Friday, December 11, 2020 at 1:00 PM: Sleep, Menstrual Cycle and Doshic Summary
Day 6: Saturday, December 12, 2020 at 11:00 AM: LIVE ZOOM Interview and Q&A
Day 7: Monday, December 14 at 1:00 PM: What Does Self-Care Look Like?
Day 8: Tuesday, December 15 at 1:00 PM: What’s Keeping You from Leading a Healthy Life?
Please Follow These Two Steps to Attend:
Join our Facebook Group: https://www.facebook.com/groups/wellnessinspiredwomen/