Time: 12:00 – 1:00 PM
Description: This postpartum 4-week series is designed for babies ages six weeks through crawling, and invites new parents and other caregivers to share their yoga practice with their babies. We include postures for caregivers to relax, build strength and increase flexibility and energy, and Itsy Bitsy Yoga poses to aid Baby in relaxation, digestion, and development. This class is welcoming and relaxed! Please bring anything baby needs, including a blanket and a few toys.
Time: 1:15 – 2:30 PM