FREE 7-Day Ayurveda Training
Get to Know Your Ayurvedic Personality
Date: Monday, September 21 - Tuesday, September 29, 2020
Time: 1:00 - 2:00 PM (Every day this week)
Join me for this Fun and Interactive FaceBook Live Event where we will dive into the different characteristics of ourselves. This is a great way for you learn more about YOU from an Ayurvedic perspective.
Ayurveda, translated as the “Science or Knowledge of Life” is a holistic approach to health and wellness for the mind, body and spirit. It takes into consideration the wholeness of an individual.
Training Schedule for this Week:
Day 1: Monday, September 21, 2020: Your Physical Characteristics
Day 2: Tuesday, September 22, 2020: Your Emotional Characteristics
Day 3: Wednesday, September 23, 2020: Your Appetite, Digestion and Elimination
Day 4: Thursday, September 24, 2020: Your Work Etiquette
Day 5: Friday, September 25, 2020: Your Sleep Habits
Day 6: Saturday, September 26, 2020: What’s Keeping You from Leading a Healthy Life?
Day 7: Monday, September 28, 2020: What Does Self-Care Look Like?
Day 8: Tuesday, September 29, 2020: Q&A ZOOM Session (6:00 PM)
Please Follow These Two Steps to Attend:
Join our Facebook Group: https://www.facebook.com/groups/wellnessinspiredwomen/