FREE 5-Day Ayurveda Workshop
EMPOWER Your Health with Ayurveda
Date: Monday, March 15 - Friday, March 19, 2021
Join me for this Educational and Interactive FaceBook Live Workshop where we will dive into health and wellness related topics from an Ayurvedic perspective.
Ayurveda, translated as the “Science or Knowledge of Life” is a holistic approach to health and wellness for the mind, body and spirit. It takes into consideration the wholeness of an individual.
Training Schedule for this Week:
Day 1: Monday, March 15, 2021, at 1:00 PM: Introduction to Ayurveda
Day 2: Tuesday, March 16, 2021 at 1:00 PM: Appetite, Digestion and Elimination
Day 3: Wednesday, March 17, 2021 at 1:00 PM: Sleep and Menstrual Cycles
Day 4: Thursday, March 18, 2021 at 1:00 PM: Mood and Emotions
Day 5: Friday, March 19, 2021 at 1:00 PM: Doshic Summary & Self-Care
Please Follow These Two Steps to Attend:
Join our Facebook Group: https://www.facebook.com/groups/wellnessempoweredwomen/