Yoga

Online Group Classes (via ZOOM)

Mondays

  • Time:  9:30 - 10:30 AM
  • Class:  Yin Yang Yoga (All Levels)

Wednesdays

  • Time:  9:30 - 10:30 AM
  • Class:  Yin Yang Yoga (All Levels)

Fridays

  • Time:  9:30 - 10:30 AM
  • Class:  Yin Yoga & Meditation (All Levels)
Monthly Online Yoga Passes:
  • (4) Class Pass: $40
  • (8) Class Pass: $72
  • (12) Class Pass: $96
  • Drop-In Rate:  $10
Notes:
  • Use between August 3 - August 31, 2020
  • New passes will be issued each month
  • Class recordings can be sent for missed classes to practice on your own
August Yoga Schedule (13 classes available this month):
  • Monday, August 3: Yin Yang Yoga
  • Wednesday, August 5: Yin Yang Yoga
  • Friday, August 7: Yin Yoga & Meditation
  • Monday, August 10: Yin Yang Yoga
  • Wednesday, August 12: Yin Yang Yoga
  • Friday, August 14: Yin Yoga & Meditation
  • Monday, August 17: Yin Yang Yoga
  • Wednesday, August 19: Yin Yang Yoga
  • Friday, August 21: Yin Yoga & Meditation
  • Monday, August 24: Yin Yang Yoga
  • Wednesday, August 26: Yin Yang Yoga
  • Friday, August 28: Yin Yoga & Meditation
  • Monday, August 31:  Yin Yang Yoga

Payments can be made via:

  • Venmo: @Katherine-Yannucci
  • Zelle: Katherine.Yannucci@icloud.com

Private Yoga Sessions

Private classes are a great way to learn the basics of yoga, have your questions answered, and work towards a customized practice for your specific needs.

Semi-private classes are also available if you want to split the expense with a friend.

1-Hour Private Yoga Class (1 student):  $75

1-Hour Semi-Private Yoga Class (2 students):  $90

1-Hour Corporate/Group Yoga Class:  $150

Class Styles:

Hatha Yoga (All levels):  A foundational yoga practice focused on strength, precision, and balance. Develop resilience and finesse in your asana practice as we devote our time to the details of yoga. We work to find right alignment in the postures and integrate pranayama and deep stretching to enhance our subtle body energy and find freedom. All levels welcome.

Vinyasa Flow (All levels):  Synchronize the breath with movement, while experiencing an active practice through a series of postures that tone and strengthen the body while focusing and calming the mind.

Yin Yang Yoga (All levels):  This wholistic class has the perfect balance of Yin Yoga, Vinyasa, Reiki, Meditation, and Essential Oils.  Start your practice by opening up the body slowly with yin yoga postures that are held between 3-5 minutes and then, experience a mindful alignment based vinyasa flow to tone and strengthen the body, while synchronizing the breath with movement.

Yin Yoga & Meditation (All levels):  A soothing and meditative practice that targets the connective tissue, such as the ligaments and fascia, along with the energetic systems of the body (meridians), bringing the body into balance and increasing it’s natural range of motion.  Poses are held for 3-5 minutes, while seated or lying down.  This class is a perfect complement to more active styles of yoga and a great preparation for seated meditation practices.