Yoga

Online Group Classes (via ZOOM)

Mondays

  • Time:  9:30 - 10:30 AM
  • Class:  Yin Yang Yoga (All Levels)

Wednesdays

  • Time:  9:30 - 10:30 AM
  • Class:  Yin Yang Yoga (All Levels)

Fridays

  • Time:  9:30 - 10:30 AM
  • Class:  Yin Yoga & Meditation (All Levels)
Monthly Online Yoga Passes:
  • (4) Class Pass: $40
  • (8) Class Pass: $72
  • (12) Class Pass: $96
  • Drop-In Rate:  $10
Notes:
  • Use between July 1 and July 31, 2020
  • New passes will be issued each month
  • Class recordings can be sent for missed classes to practice on your own
June Yoga Schedule (13 classes available this month):
  • Wednesday, July 1: Yin Yang Yoga
  • Friday, July 3: Yin Yoga & Meditation
  • Monday, July 6: Yin Yang Yoga
  • Wednesday, July 8: Yin Yang Yoga
  • Friday, July 10: Yin Yoga & Meditation
  • Monday, July 13: Yin Yang Yoga
  • Wednesday, July 15: Yin Yang Yoga
  • Friday, July 17: Yin Yoga & Meditation
  • Monday, July 20: Yin Yang Yoga
  • Wednesday, July 22: Yin Yang Yoga
  • Friday, July 24: Yin Yoga & Meditation
  • Monday, July 27: Yin Yang Yoga
  • Wednesday, July 29: Yin Yang Yoga
  • Friday, July 31: Yin Yoga & Meditation

Payments can be made via:

  • Venmo: @Katherine-Yannucci
  • Zelle: Katherine.Yannucci@icloud.com

Private Yoga Sessions

Private classes are a great way to learn the basics of yoga, have your questions answered, and work towards a customized practice for your specific needs.

Semi-private classes are also available if you want to split the expense with a friend.

1-Hour Private Yoga Class (1 student):  $75

1-Hour Semi-Private Yoga Class (2 students):  $90

1-Hour Corporate/Group Yoga Class:  $150

Class Styles:

Hatha Yoga (All levels):  A foundational yoga practice focused on strength, precision, and balance. Develop resilience and finesse in your asana practice as we devote our time to the details of yoga. We work to find right alignment in the postures and integrate pranayama and deep stretching to enhance our subtle body energy and find freedom. All levels welcome.

Vinyasa Flow (All levels):  Synchronize the breath with movement, while experiencing an active practice through a series of postures that tone and strengthen the body while focusing and calming the mind.

Yin Yang Yoga (All levels):  This wholistic class has the perfect balance of Yin Yoga, Vinyasa, Reiki, Meditation, and Essential Oils.  Start your practice by opening up the body slowly with yin yoga postures that are held between 3-5 minutes and then, experience a mindful alignment based vinyasa flow to tone and strengthen the body, while synchronizing the breath with movement.

Yin Yoga & Meditation (All levels):  A soothing and meditative practice that targets the connective tissue, such as the ligaments and fascia, along with the energetic systems of the body (meridians), bringing the body into balance and increasing it’s natural range of motion.  Poses are held for 3-5 minutes, while seated or lying down.  This class is a perfect complement to more active styles of yoga and a great preparation for seated meditation practices.